Friday, January 12, 2007

January is National Yoga Practice Month; January 28 is National Yoga Day

Yoga at the Y: Ken Womack
Originally uploaded by trudeau.
"Tell you what," said YMCA yoga instructor Ken Womack," I'll come to Caddo Magnet to lead your classes in yoga on National Yoga Day."
That auspicious day is Jan 28. Thus we will have Yoga Day in the PAC lobby on Fri, Jan 26.

Those who want to explore the flexibility, strength and stress relief associated with Yoga before the end of the month shouldc all the Y or your family fitness center for a schedule of classes.

Parents are welcome at NatYogaDay.

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